| Water | 45.17g |
| Energy | 295.0kcal |
| Energy | 1235.0kJ |
| Protein | 12.98g |
| Total lipid (fat) | 16.97g |
| Ash | 2.24g |
| Carbohydrate, by difference | 22.64g |
| Fiber, total dietary | 0.2g |
| Sugars, total | 2.87g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.84g |
| Fructose | 0.8g |
| Lactose | 0.36g |
| Maltose | 0.87g |
| Galactose | 0.0g |
| Starch | 17.41g |
| Calcium, Ca | 94.0mg |
| Iron, Fe | 1.77mg |
| Magnesium, Mg | 20.0mg |
| Phosphorus, P | 185.0mg |
| Potassium, K | 123.0mg |
| Sodium, Na | 550.0mg |
| Zinc, Zn | 1.05mg |
| Copper, Cu | 0.327mg |
| Manganese, Mn | 0.179mg |
| Selenium, Se | 23.8??g |
| Vitamin C, total ascorbic acid | 0.5mg |
| Thiamin | 0.305mg |
| Riboflavin | 0.218mg |
| Niacin | 2.877mg |
| Pantothenic acid | 0.896mg |
| Vitamin B-6 | 0.091mg |
| Folate, total | 53.0??g |
| Folic acid | 39.0??g |
| Folate, food | 15.0??g |
| Folate, DFE | 80.0??g |
| Choline, total | 83.8mg |
| Betaine | 8.7mg |
| Vitamin B-12 | 0.96??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 64.0??g |
| Retinol | 64.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 212.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 119.0??g |
| Vitamin E (alpha-tocopherol) | 0.64mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.02mg |
| Tocopherol, gamma | 0.87mg |
| Tocopherol, delta | 0.29mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.4??g |
| Vitamin D | 18.0IU |
| Vitamin K (phylloquinone) | 2.8??g |
| Dihydrophylloquinone | 0.3??g |
| Fatty acids, total saturated | 6.396g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.077g |
| 10:0 | 0.103g |
| 12:0 | 0.113g |
| 14:0 | 0.503g |
| 15:0 | 0.043g |
| 16:0 | 3.757g |
| 17:0 | 0.063g |
| 18:0 | 1.69g |
| 20:0 | 0.047g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 6.026g |
| 14:1 | 0.06g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.34g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 5.55g |
| 20:1 | 0.077g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.603g |
| 18:2 undifferentiated | 2.113g |
| 18:3 undifferentiated | 0.15g |
| 18:4 | 0.053g |
| 20:2 n-6 c,c | 0.15g |
| 20:3 undifferentiated | 0.03g |
| 20:4 undifferentiated | 0.07g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.02g |
| 22:6 n-3 (DHA) | 0.017g |
| Cholesterol | 133.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |